Best Health & Beauty Tips. Personal Care. Massage & Relaxation Tips. Electric Massagers.
Massage rollers are a great way to help relieve tension, reduce pain, and improve circulation. You can use them on your back, neck, or feet. They also make an excellent travel companion! Here’s the ultimate guide to massage roller benefits. Massage Roller Benefits Pain Relief: A couple of minutes with a massage roller before bed will …
Eye massages help to relieve tension around the eyes and head, helping you feel less stressed. Find out more about eye massager benefits! 7 Eye Massager Benefits Reduces Dark Circles Beneath Your Eyes Have you ever noticed dark circles beneath your eyes when looking in the mirror? They may be caused by lack of sleep …
The benefits of acupressure slippers are numerous. Acupressure is a powerful healing tool that uses the pressure points on the feet to help improve circulation, relax muscles and ease pain throughout the body. Slipping your feet into these cozy slippers will make you feel like you’ve just had an hour-long treatment at a spa! They’re …
Trigger points are tender spots in muscle tissue that cause pain. They can be found all over the body, but some of the most common locations for trigger points in the back are in your lower back near your spine, in your buttocks at the top of your thighs, and on both sides of your …
A common problem with neck pain is the annoying muscle knot in the neck that won’t go away. If you suffer from this, it’s likely because of tight muscles in your upper back and neck area. It can be caused by stress or poor posture, even sleeping on your stomach for too long at night. …
Octopus head massagers are a great way to get relief from headaches, anxiety, and depression. Check out these octopus head massager benefits. Discover why more people are turning to this unique type of treatment for relaxation and stress relief. Do Octopus Head & Scalp Massagers Work? Octopus head and scalp massagers effectively relax the mind …
Do you ever feel like your neck and upper back can’t take another minute of stress? You know that feeling you get when you’re sitting in front of the computer, or maybe even watching TV. Your eyes are heavy, your head starts to droop, and everything feels tight. When this happens, it’s time for a …
If you are a frequent traveler, a mother juggling multiple children and responsibilities, or someone who is constantly on the go with little time to relax, chances are you have experienced stress and anxiety. And while this feeling does not always lead to negative health outcomes such as high blood pressure, it can be hard …
A massage gun is a handheld device that can be used to alleviate muscle pain. The gun uses needling, also known as acupuncture or acupressure, to stimulate blood flow and break up tissue adhesions. The benefits of using a massage gun are numerous: it’s portable, affordable, easy-to-use and provides instant relief for pain caused by …
When you have been in pain for a long time, it becomes easy to accept the discomfort. It becomes almost normal and predictable. What is not so predictable are the benefits of hydro massage therapy. There are many benefits to this type of treatment that will help you feel better both emotionally and physically. The …
